Mindfulness-1-Anti-stress
In Anti-Stress Mindfulness , we try to relax our mind through our body, in order to feel better, and obtain higher performance …
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Author: Marina
Meditating with the Earth
In this meditation we connect with the Earth from heart to heart …
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The Objetive of the web
I have created SMALL EXPERIENCES, to share with you, what I have learned at the School of Life.
For this, PERIODICALLY I WILL PUBLISH the chapters of the books, the stories, I will show you my creations in Gallery, and…
The Green-Emerald Ray of Light
Sometimes without knowing why, maybe physics, psychologists, or physiology can explain it. Colors have an effect on our Being. And of course, the emerald-green color is one of my favorites. The truth is that it relaxes me. So I have been carried away by my imagination and …
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Mindfulness-1-Pre-study
In Mindfulness Pre-Study, we try to bring our brain to a state of relaxation, to facilitate learning. And so…
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